Services

Individual counseling is a collaborative process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Whether you are dealing with anger, anxiety, depression, an eating disorder, relationship issues or trauma, we can help you identify aspects of your life you would…

Families can benefit from therapy when they experience any life change or stressful event that may strain family relationships, or negatively affect family closeness, structure, or communication. Family therapy can also be effective in treating mental health concerns which impact the family as a whole such as depression, substance abuse,…

There can be a variety of challenges in marital relationships. Our therapists will work with couples to identify concerns impacting the harmony and closeness of the relationship. We can help identify interaction patterns hindering the relationship, examine communication issues, and address infidelity or parenting concerns. We will focus on improving…

Group counseling provides an opportunity to explore specific concerns or issues with a small group of people who meet regularly to discuss, interact and explore problems with each other and the group leader. Group counseling seeks to give people a safe and comfortable place where they can work out problems…

At Life Steps we have Therapists who are certified and experienced to conduct assessments and counsel on Drug and Alcohol issues. Assessment is a vital first step to recovery. Our staff can offer specific screening tools which can be utilized by concerned family members, employers, attorneys and even treatment facilities….

Whether you are using food as a comfort, trying to restrict your food intake to gain a sense of control, or binge eating in an attempt to stuff your feelings; coping with life thru these behaviors can have a detrimental impact on your life physically and emotionally. Treatment will help…

At Life Steps we offer short term solution focused therapy to focus on current and future circumstances. Whether you come in individually or through your employer’s Employee Assistance Program (EAP), we are here to help you address issues associated with life adjustments, relationship struggles or work concerns.

We offer a safe comfortable playroom, where children are encouraged to engage in free expression which allows the Therapist to observe the child’s choices, decisions, and play style. Play therapy is a means to help children learn to communicate their feelings, express themselves in healthy ways, become more respectful and…